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http://doyogawithme.com/. Tittibha is a firefly. The Firefly Pose is arm balance that incorporates core strength with flexibility in the legs. Once the lower bo...
In this video, I’ll guide you through the Tittibhasana (Firefly Pose), one of yoga’s most dynamic arm balance poses. This challenging yet empowering postur...
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Welcome to AnadaYoga. Today, we will be teaching youArm Balances: Shoulder Press Pose aka Bhujapidasana and firefly pose aka Tittibhasana. The yoga instructor ...
Fireflies (Photinus Fireflies) audionatix.Jason cc Attrib Flickr)...